Getting to Know the Effects of Melatonin
The miracle hormones that the human body produces and has multiple benefits is what melatonin is all about. Going after 2 of the most dangerous free radicals, hydrogen peroxide and hydroxyl radicals that can cause poor health is what this antioxidant is able to do. And it is in this article that we will be talking about the many different things that you need to know about melatonin.
Almost always low in melatonin is what Alzheimer patients have. Agitation a syndrome called “sundowning” can accompany Alzheimer’s and that is why supplementation with melatonin helps decreases this one. It is the movement and coordination that Parkinson disease patients have that will improve with the help of melatonin. Whenever melatonin is also being used that these individuals will also be able to sleep better. Once they will also be using melatonin that brain damage and death can also be prevented. Once you will also be using melatonin that you will also be able to normalize cholesterol levels and lower blood pressure.
A number of cancers located in the breast, liver, lung, prostate, and brain that metastases from other body location is what melatonin is able to prevent. Counteracting the toxic effects of chemotherapy like anemia, heart damage, mouth sores, and fatigue is what melatonin is also able to do.
Relieving stress and anxiety is what melatonin can also do. It is the lack of sleep that is one of the main reason for this one Melatonin can also improve your sex drive. It is one that is produced by your pineal gland which regulates your sex hormones. Your sex hormones will also be low if melatonin stores are low. It is a supplementation that you will need to increase your sex drive.
Once you have melatonin deficiency then you need to know that correcting it is not that hard. It is the low level of hormones like estrogen, testosterone, and melatonin that is considered normal especially for individuals that are aging. Whenever an individual is still young that it is them that will not have a deficiency in melatonin unless they will have to condition that does otherwise.
It is with supplementing with melatonin that is simple. It is you that can start from start from 1 mg up to 3 mg when you want to correct sleep disturbance and boost your health. To augment treatment of other disease that higher levels of supplementation might be needed. You need to make sure though that this should only be done under a doctor’s supervision. It is als important to let your doctor know about your melatonin supplementation to prevent any adverse reaction to your prescription medications. Whenever you are taking melatonin then see to it that you will not be taking it with alcohol or any sedative-type medications.